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    27 Products To Help You Work On Your Mind, Body, And Spirit During Lockdown 2.0

    New lockdown, new you.

    We hope you love the products we recommend! All of them were independently selected by our editors. Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page if you decide to shop from them. Oh, and FYI — prices are accurate and items in stock as of time of publication.

    With the second nationwide lockdown now in full swing in England, you might be doing things a little differently than the first time round! For those of us fortunate enough to use this period as a bit of a 'time out' it's an opportunity to ~reflect~ and grow, so here’s a roundup of products to help you with just that.

    CBC

    ✨ Mind ✨

    1. This thoughtful advent calendar is full of mindful tasks to help you enjoy and appreciate the little moments in the buildup to the festive season.

    Amazon / Via amazon.co.uk

    Price: £12.95 for a jar of 24 tasks.

    2. I don't think there's anything more relaxing for the mind than curling up with a good book! The Boy, The Mole, The Fox and The Horse is loved by literally thousands of reviewers for its wholesomeness and general good vibes.

    Ebury, Amazon / Via amazon.co.uk

    Price: £9.99

    3. Now would be a great time to pick up a mindful hobby – this easy-to-follow cross-stitch kit will feel so satisfying to complete!

    Amazon / Via amazon.co.uk

    Price: £8.99

    4. And this knitting kit contains all you'll need to make your own supremely cosy blanket.

    Amazon / Via amazon.co.uk

    Price: £35.99

    5. This light therapy lamp aims to alleviate the effects of seasonal affective disorder by imitating natural sunlight on gloomier days.

    Amazon / Via amazon.co.uk

    Price: £15.99

    6. Take three minutes in the morning and three in the evening to write in this helpful journal and focus on what matters most to you.

    Amazon / Via amazon.co.uk

    Price: £21.90

    7. The name of this aromatherapy roller ball speaks for itself really! It's infused with balancing lemon tea tree, uplifting bergamot, and comforting nutmeg essential oils.

    Amazon / Via amazon.co.uk

    Price: £6.75

    8. These Stress Less cards contain easy and effective exercises to help you control and reduce your mind's automatic stress response.

    Amazon / Via amazon.co.uk

    Price: £14.90 for 50 cards.

    9. And if your little ones want to get in on the mindful action, these empowerment cards are full of child-friendly affirmations, exercises, and fun games to help build their self esteem.

    Amazon / Via amazon.co.uk

    Price: £13.40 for 45 cards.

    10. You can take this mini cheerleader/keyring everywhere with you, and it also makes a great gift!

    Amazon / Via amazon.co.uk

    Price: £7.99

    ✨ Body ✨

    11. Exercising your core muscles is a good way to stretch and improve your posture after a day spent hunched over your computer. This core roller comes with an extra thick foam knee pad, making it easy and comfortable to use.

    Amazon / Via amazon.co.uk

    Price: £13.99 for the roller and foam pad.

    12. Adding these durable resistance bands to your lower body workouts will make your muscles work harder without putting too much pressure on your joints.

    Amazon / Via amazon.co.uk

    Price: £8.59 for three bands of different strengths.

    13. These Himalayan bath salts are full of natural minerals which help soothe tired and aching muscles. You can also pair them with some carrier oil (such as avocado, vegetable, or coconut oil) to make an invigorating body scrub!

    Amazon / Via amazon.co.uk

    Price: £4.75 for a 290g jar.

    14. Use this massage roller ball to work out any knots or tight muscles – it has an easy-grip design which lets you tailor the pressure to your precise needs.

    Aamzon / Via amazon.co.uk

    Price: £7.49

    15. These yoga pose cards are a great starting point if you're just getting into yoga, and are fab for inspiration when you're at more of an advanced level.

    Amazon / Via amazon.co.uk

    Price: £4.99 for 100 cards.

    16. This dry body brush helps to improve blood circulation and will get you energised! Use it before your morning shower, working in short strokes towards your heart, to promote lymphatic drainage and give your skin a lil' exfoliation too!

    Amazon / Via amazon.co.uk

    Price: £4.99 for one brush and a canvas storage pouch.

    17. Give your skin the ultimate treat with these sheet masks that target a variety of different skincare concerns depending on your needs.

    Amazon / Via amazon.co.uk

    Price: £11.50 for 12 masks.

    18. This jade roller and Gua Sha scraper set has a soothing, tightening, and de-puffing effect on your skin.

    Amazon / Via amazon.co.uk

    Price: £6.99

    19. This handmade bath oil is infused with pure lavender and chamomile essential oils to soothe your senses and help you nod off.

    Amazon / Via amazon.co.uk

    Price: £9.00

    20. And this clever alarm clock has a sunrise/sunset simulation light to make waking up feel as natural and (relatively) painless as possible.

    Amazon / Via amazon.co.uk

    Price: £15.99

    ✨ Spirit ✨

    21. This deeply liberating book encourages you to look into yourself and start living your best and most authentic life.

    Penguin / Via amazon.co.uk

    Price: £10.93

    22. If you want to get into meditation, this hand-hammered singing bowl set will help you create the perfect ambience.

    Amazon / Via amazon.co.uk

    Price: £14.99 for the bowl, wooden striker, and hand-sewn cushion.

    23. This calming zen garden has spaces to hold an incense stick and a small candle among other calming ornaments. Each element aims to bring balance and peaceful energy into your busy life.

    Amazon / Via amazon.co.uk

    Price: £11.97 for the ten-piece set.

    24. Customers say these chakra crystals are amazing quality for the price – they're also the perfect size to carry around in your pocket!

    Amazon / Via amazon.co.uk

    Price: £2.49 for a set of seven.

    25. This hand-woven copper bead bracelet traditionally encourages positive thinking – it looks pretty gorgeous too!

    Amazon / Via amazon.co.uk

    Price: £5.99

    26. This Himalayan rock salt lamp exudes good vibes and cosiness through its warm, glowing light.

    Amazon / Via amazon.co.uk

    Price: £15.99

    27. Finally, remind yourself to go back to basics with these cute minimalistic prints.

    Amazon / Via amazon.co.uk

    Price: £9.99 for two 25x20cm prints.