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    17 Products That’ll Help You Fall Asleep (And Sleep Through The Night, Too)

    Weighted blankets, jade rollers, sound machines, and more!

    We hope you love the products we recommend! All of them were independently selected by our editors. Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page if you decide to shop from them. Oh, and FYI — prices are accurate and items in stock as of time of publication.

    1. An ultra-plush body pillow you'll want to cuddle with all night long. It'll support the natural line of your shoulders, back, and hips, and the polyester filling is soft and bounces back without hesitation, making it the perfect sleeping companion.

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    Get it on Amazon Canada for $34.99.

    2. A 2-in-1 diffuser and humidifer and a set of essential oils, so you can have an at-home aromatherapy session whenever you want.

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    It works double time to fill the space with moisture and whatever essential oil you choose. With its 300 ml tank, the diffuser will last up to 10 hours. There is also a timer function, so you can decide how long you'd like have it on. Just add a few drops of essential oils ⁠(lavender and eucalyptus promote relaxation) and be prepared to de-stress.

    Get the diffuser on Amazon Canada for $37.99+ (available in three colours) and a set of six essential oils for$24.95.

    3. A silk sleep mask with an adjustable strap, so you can sleep literally anywhere. You'll fall into a deep, deep sleep with this soft, breathable, light-blocking eye mask. It's made of 100% natural silk and is incredibly lightweight, making it a great item to have when you're traveling.

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    Get it on Amazon Canada for $13.99.

    4. A knee pillow made especially for side sleepers, pregnant women, and anyone with hip or back pain. It'll provide all-night support by positioning your hips, legs, and spine in perfect alignment, creating the best sleeping environment for side sleepers everywhere.

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    Get it on Amazon Canada for $26.99.

    5. An oscillating tower fan that is so quiet you'll forget it's on. It has five different speeds, an automatic dim light feature, a timer, and its own remote, so you can change the settings from the comfort of your bed. And the sleek design of this fan makes it easy to store on the nights you don't need it.

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    Get it on Amazon Canada $69.99+ for the five-speed fan (also available with eight speeds).

    6. A soothing sound machine that'll sing you sleep with 26 different kinds of white noise. It's pretty much the bedtime equivalent of a jukebox, with tracks including ocean waves, relaxing lullabies, thunder, wind, rain, fire, and a human heartbeat — if you're into that sort of thing.

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    It has a sleep timer function, so you don't have to listen to it all night long, and comes with a USB cable, making it completely portable and perfect for travel.

    Get it on Amazon Canada for $27.99+ (also available in white).

    7. A set of unbelievably soft bedsheets you'll want to come home to every night.

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    It comes with a fitted sheet, a flat sheet, and a pillowcase that are stain and wrinkle resistant.

    Get it on Amazon Canada for $19.99+ (available in sizes twin-king and in six colours).

    8. A bottle of lavender-vanilla-scented bubble bath foam that'll wash your worries away. With a blend of botanicals like bergamot, ylang ylang, and jasmine (plus a few drops of ultra-soothing chamomile), you'll be more than ready to hit the hay after a nice, hot bath.

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    Get it on Amazon Canada for $8.99.

    9. A weighted blanket that'll slowly crush you to sleep without crushing your dreams. The weight of the blanket mimics the pressure you'd feel when someone hugs or holds you, providing an instant calming effect.

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    When you use a weighted blanket that’s around 10% of your body weight, it can improve sleep quality by reducing feelings of stress and anxiety. The blanket is made from 100% cotton, making it super breathable and is filled with glass micro beads that are non-toxic and hypoallergenic.

    Get it on Amazon Canada for $149.99.

    10. A set of blackout curtains that'll transform your bedroom into the cave of your dreams.

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    These blackout curtains are perfect for anyone who needs absolute darkness to get a good night's rest. Instead of having a love-but-mostly-hate relationship with the street lights or sunlight outside, hang these light-blocking curtains and go to sleep in peace.

    Get it on Amazon Canada for $24.99+ (also available in 84 inches).

    11. A pair of noise-cancelling ear plugs that are perfect for light sleepers. They'll tune out anything and are made with super-soft silicone, so you can wear them for an extended period of time.

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    Get it on Amazon Canada for $10.59 for two pairs.

    12. A memory foam mattress topper that'll send you off to sleep faster than Goldilocks in someone else's bed.

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    Have a good night and sleep tight with this gel-infused mattress topper. Don't underestimate the size of this two-inch thick mattress topper because it provides all the support and comfort you're looking for. The memory foam will conform to the natural contours of the body, ensuring proper alignment of the spine and relief to all your pressure points.

    Get it on Amazon Canada for $73.99+ (available in sizes twin-king).

    13. A cooling jade roller and Gua Sha massager for a nightly, tension-reducing facial.

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    You don't have to believe in the power of crystals to use these amazing facial tools. The jade roller slides effortlessly over your skin and helps relieve tension in the face while the Gua Sha scrapes gently across your face to promote blood circulation. Together, they create an ultra-calming massage duo.

    Get it on Amazon Canada for $22.

    14. An anti-bacterial, lavender-scented pillow mist that will calm your senses and kill acne-causing germs, one spritz at a time.

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    Lay your weary head on a pillow you know is free of all the bacteria and odors that build up on your bed linens overtime. This mist is perfect for anyone with children or pets. With its germ-fighting ingredients, this pillow mist can also promote skin health by killing off bacteria that commonly cause acne and breakouts. You're welcome.

    Get it on Amazon Canada for $21.06.

    15. A stress-reducing adult colouring book you can mindlessly fill before bed. A simple, repetitive activity like colouring is known to be incredibly therapeutic, making it the perfect thing to do before bed.

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    These intricately-designed pages are perfect for adults, and the black background will make your page pop with colour. Grab a pack of 24 coloured pencils here to add to your enjoyment.

    Get it on Amazon Canada for $9.28.

    16. A small-but-mighty air purifier for anyone dealing with allergies and congestion.

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    Fall asleep in a room free of common allergens like hair, mould, odor, and dust particles with this powerful air purifier. It has three speeds, two light settings, and a silent mode to create the perfect sleeping environment for anyone. It will also remind you when the filter needs to be switched out to ensure you're breathing clean, fresh air every night.

    Get it on Amazon Canada for $119.99 (also available in black).

    17. And finally, a super slim fitness tracker that also tracks your sleeping patterns, so you can find out exactly how much sleep you're getting each night.

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    By tracking your sleep, you can learn how many hours you actually need to function. This smart watch will record how long and how well you sleep, so you can adjust accordingly. You can also set an alarm so your watch will wake you up with a gentle vibration every morning.

    Get it on Amazon Canada for $30.99 (available in four colours).

    Good night and sleep tight!

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